Meditation and an Intro to the Dharma

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Tonight the Milton Keynes Triratna Buddhist Group will be meeting up to practice the Mindfulness of Breathing meditation and to enjoy some study and discussion.

Tonight we will be looking at “Going for Refuge to the Dharma”. This follows on from last weeks discussion on “Where doe the Ideal of Enlightenment Come From”.

The class will begin at 7.30pm and will include meditation instruction for beginners .

The evening is suitable for newcomers to meditation and attendance of the previous study is not required. All welcome!

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