Saturday 17th February or Saturday 3rd March 2018, 10am – 4pm
Simpson Village Hall, Hanmer Rd, Simpson, Milton Keynes MK6 3AY
There is no charge for this event. However a suggested donation on the day would be £10.00 – £15.00.
Learn the mindfulness of breathing, which aids concentration and calms the mind; and the Metta Bhavana – ‘development of loving kindness’ – which helps cultivate positive emotion
Please bring vegetarian food for a shared lunch.
We have a maximum of 25 spaces. Please book your place via email meditatemk@gmail.com stating which date you would like to attend and your name.