Metta Workshop – Tuesday 29th November

We continue the theme which we started last week focusing upon meditation practice, where Mark and Kate led explorations of Body and Breath. This week, Sanghaketu will be leading us in a workshop on the Metta Bhavana (Kindness meditation).

The class starts at 7pm until 9.30pm at Simpson Village Hall. We hope you can make it 🙂



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