Last week we met to practice some meditation and bring to a conclusion the course: Life with Full Attention.
Life With Full Attention – Week 6
Yesterday the MK Meditation Association met up and practiced Mindfulness of Breathing meditation. After a tea break we continued with
Life With Full Attention – Week 3
Yesterday the MK Meditation Association practiced a Buddhist meditation called the Mindfulness of Breathing. After a tea break we continued
Life With Full Attention – Week 1
Last week we embarked on our Life with Full Attention Course. Here are the notes from the
Meditation & Mindfulness
The MK Meditation Association met up this week (13/3/12) to practice some Metta Bhavana Buddhist meditation and to explore bringing