Worldly Winds – Part 1

Last week the Milton Keynes Meditation Association were looking at the 8 Worldly Winds. In this introductory session to a

Working With Difficult Emotion

Last week the Milton Keynes Meditation Association were looking a difficult emotions. We asked: “What Upsets Us?” Do we feel

This week the Milton Keynes Meditation Association practiced the Metta Bhavana meditation and then studied and discussed some of the

This week at the Milton Keynes Meditation Association we were exploring Love! Or love as a spiritual practice or path.

On Tuesday 12th October, the Milton Keynes Meditation Association met to practice and study the last of the Divine Abode

This week the Milton Keynes Meditation Association came together to continue our series exploring the Brahma Viharas or Divine Abodes.

Last week the Milton Keynes Meditation Association were exploring the second of the Divine Abodes (Sanskrit: Brahma Viharas) – Compassion