Working With Difficult Emotion

Last week the Milton Keynes Meditation Association were looking a difficult emotions. We asked: “What Upsets Us?” Do we feel

The Dhammapada

This week the Milton Keynes Meditation Association practiced the Metta Bhavana meditation and then studied and discussed some of the

This week at the Milton Keynes Meditation Association we were exploring Love! Or love as a spiritual practice or path.

At this weeks MK Buddhism & Meditation class , we begun by “Saluting the Shrine”. This is a traditional practice

On Tuesday 12th October, the Milton Keynes Meditation Association met to practice and study the last of the Divine Abode

This week the Milton Keynes Meditation Association came together to continue our series exploring the Brahma Viharas or Divine Abodes.

Last week the Milton Keynes Meditation Association were exploring the second of the Divine Abodes (Sanskrit: Brahma Viharas) – Compassion

This wonderfully quirky little video gives a high speed intro to the wide world of Triratna Buddhism From

Last week The Milton Keynes Meditation Association had an evening exploring and studying Loving Kindness Meditation. We began the evening

In August the Milton Keynes Meditation Assoication started a seriesof evening looking at some of the theory behind meditation –